
Ep #27: Movement is medicine using coremom fitness method™ for prenatal, postpartum, pre & post menopausal women
Fun new connection in the South Bay area where I live! Join me and Fitness expert, Danielle Spangler, owner of Beach Life Fitness Boutique in Redondo Beach, as we deep dive into her journey as she built her fitness boutique the last four years and why her signature Coremom Fitness Method is her passion and a popular, much talked about approach to wellness.
She is the creator of COREmom fitness, which stands for “Corrective Obstetrical Related Exercise.” BLFB specializes in small group pilates, reformer & private training, prenatal/postpartum fitness programming, mini trampoline workouts, barre, dance based fitness and more.
Danielle explains how her intuition saved her business in the early stages of the pandemic when she was one of the first gyms in the South Bay to pivot their classes and equipment outdoors. Her classes and revenues blew wide open for a successful two years during very uncertain times. Download Beach Life Fitness app at your OS store.
Connect with Danielle and her team of coaches at danielle@coremomfitness.com for specific questions. www.beachlifefitnessboutique.com
IG: @beachlifefitnessboutique @coremomfitness and FB: beachlifefitnessboutique and coremomfitness
Loved this episode? Don’t stop here, unlock the tools, resources, and free downloads mentioned during the episode. Click here to access the portal of joy.
Ready for transformation in business or life or both? I invite you to have a conversation. Click here to schedule.
If you enjoyed the episode and podcast, I’d appreciate a review on Apple & Spotify. Let’s connect: @marla_diann.
tune in on your favorite platform
hi, i’m your host
Marla Diann!
I’ve been transforming creative entrepreneurs’ lives for over 26 years through two businesses. As a success coach and business strategist, I am passionate about helping entrepreneurs collapse the time frame of achieving their desires and goals.
It’s time to make joy your inner GPS for life and business decisions rather than lean on your logic and reason, first.
You’ll not only be following what is most authentic to you and for you, but you will live the beautiful life meant just for you.
more episodes
Click the topic below you want to listen to.
Ep #51: Position Your Expert Credibility Using Kelley’s Proven 3-part News Angle Formula
Today we are diving into the power of a personal brand using an on-camera presence from a two-decade long expert’s point of view. I spent the first half of my career for 22 years as an entertainment publicist in Hollywood. I monetized my PR Journalism degree into a...
Ep #50: Business law might not be sexy but she’ll help keep you savvy and safe
Business law may not be the sexiest topic but it is one of the most important. Most people wait to hire a lawyer until they absolutely need one and this can cost you. Yes, you can google anything but having a lawyer with experience and expertise could save your...
Ep #49: A Modern Millennial Approach to Money and Getting Out of Debt
Eager to bring you a fresh perspective on money through the lens of being a millennial! If you are a millennial in debt wrapped around fear and anxiety or know a millennial needing a relatable expert and wants a freedom lifestyle plan, then you will LOVE my guest,...
0 Comments