How was your July 4th holiday? I do hope you are taking some time this summer month to reflect, relax, and reboot. I am. It's crucial to our well-being that we make our downtime a regular part of our regimen. No excuses! Self-care is core to my teachings. Your best work is done from a place

Happy Summer! Being a former publicist for over 20 years, I had my share of pitching story ideas via email (and fax when we didn’t have email – can you even imagine?) to my media contacts of booking managers, feature editors, radio producers, TV producers, columnists, freelance writers, and so much more in hopes

I love this topic! It goes nicely with the themes I dedicated the month of June to: RESET, up-level our self-care, and let’s dream again. I was purchasing a book on Amazon the other day and this came up as a recommendation: “How to Break Up with Your Phone: The 30-Day Plan to Take

I almost hit full burnout. Thank God for listening to my intuition. Saturday morning, June 6, I was all set and energized to head out and run errands after I did my self-care quiet routine of reading my spiritual books, journaling, and a nature walk. In all transparency, this was my first weekend since

It’s a sobering time in USA. Humanity has gone through so much. In the midst of heartache and deep pain, there was a stage of triumph and innovation with SpaceX last Saturday. It’s incredible that Elon Musk’s SpaceX took two decades to manifest. Imagine sitting at THE mastermind table 20 years ago with Elon

Play with me for a moment. Say this out loud right now whatever you’re doing and wherever you are, “Who else can do this?” How does it feel to say that? As a business owner, I want you to get a sense for how it feels to be in the habit of thinking and

Consider this week's blog article a gentle reminder. Instead of working harder at trying to achieve a goal that may not have been as easy to come by as you first thought, or by trying to control the outcome, I am encouraging you to Ask the Universe for help, let go and surrender. I know

My go-to resource for practical advice is often Jack Canfield’s THE SUCCESS PRINCIPLES book. (In my top 20 success books list) His chapter on Principle 17 "The Power of ASKING" is so incredibly valuable. I upped my game a few years ago in the principle of asking after reading the chapter AND listening to

This week is a personal story in ode to my Mom and all of you, who are mothers, have or had mothers, and grandmothers. Hope it inspires. :) My mother's inner strength was never very obvious to me. Although there were times she definitely surprised me with the way she expressed herself at various

You know you are living your values when they can be hard to live. I heard this on Barbara Corcoran’s podcast when she interviewed Marc Lore, serial entrepreneur who is globally recognized for selling jet.com to Walmart for $3 Billion. Hearing that immediately elevated my beliefs around living my values. It was the integrity