Ep #27: Movement is medicine using coremom fitness method™ for prenatal, postpartum, pre & post menopausal women
Fun new connection in the South Bay area where I live! Join me and Fitness expert, Danielle Spangler, owner of Beach Life Fitness Boutique in Redondo Beach, as we deep dive into her journey as she built her fitness boutique the last four years and why her signature Coremom Fitness Method is her passion and a popular, much talked about approach to wellness.
She is the creator of COREmom fitness, which stands for “Corrective Obstetrical Related Exercise.” BLFB specializes in small group pilates, reformer & private training, prenatal/postpartum fitness programming, mini trampoline workouts, barre, dance based fitness and more.
Danielle explains how her intuition saved her business in the early stages of the pandemic when she was one of the first gyms in the South Bay to pivot their classes and equipment outdoors. Her classes and revenues blew wide open for a successful two years during very uncertain times. Download Beach Life Fitness app at your OS store.
Connect with Danielle and her team of coaches at danielle@coremomfitness.com for specific questions. www.beachlifefitnessboutique.com
IG: @beachlifefitnessboutique @coremomfitness and FB: beachlifefitnessboutique and coremomfitness
Loved this episode? Don’t stop here, unlock the tools, resources, and free downloads mentioned during the episode. Click here to access the portal of joy.
Ready for transformation in business or life or both? I invite you to have a conversation. Click here to schedule.
If you enjoyed the episode and podcast, I’d appreciate a review on Apple & Spotify. Let’s connect: @marla_diann.
tune in on your favorite platform
hi, i’m your host
Marla Diann!
I’ve been transforming creative entrepreneurs’ lives for over 26 years through two businesses. As a success coach and business strategist, I am passionate about helping entrepreneurs collapse the time frame of achieving their desires and goals.
It’s time to make joy your inner GPS for life and business decisions rather than lean on your logic and reason, first.
You’ll not only be following what is most authentic to you and for you, but you will live the beautiful life meant just for you.
more episodes
Click the topic below you want to listen to.
Fall lineup, New Body of Work to Help You Create Permanent Change and Updates on Italy!
It’s a new season - welcome to Fall. How was your summer? Join me in this episode where I have designed it to share what’s happening in the fall and I give you some powerful new coaching content and how to apply it to your life right now! Hoping you find this as...
Two Decades of Singing-Songwriting & Mentoring Intersect to Inspire Personal Growth
One of the cool things about producing a podcast is the variety it brings to my life. By being open to learning something new, it will always help keep things fresh and inspiring. Following that, I always find it fascinating to learn how creatives best express their...
A Twist Of Fate In Theater Led Her To Lighting Women’s Creativity on Fire!
How often have you found yourself in the need of a creativity boost? As in a jumpstart of your spirit? I have found this to be true many times in my own life that became some of my most profound transformations and reinventions. Here’s what I mean: The symptom of a...
0 Comments