Ep #26: This Colombian beauty parlayed her own need for stress reduction into mindfulness training for women helping them lead more radiant and balanced lives
As a bilingual School Psychologist in the public school system, Viviana has been working with bilingual and culturally diverse children and families for seventeen years. She is passionate about helping elementary school children build self-confidence by teaching them strategies and tools to manage anxiety. She is an advocate of using mindfulness to support their social and emotional needs and optimize their learning.
She shares her own transformative story about how she chose to take the same stress-reduction skills to create mindfulness coaching helping professional women deal with stress and anxiety using journaling, mindfulness, meditation, daily affirmations, tapping, yoga and breathwork. And, a serendipity of her connecting more with her intuition and creativity this year re-opened the door to her love of painting. You will love her as much as I do for her empathy, compassion and love of humanity. Enjoy her wisdom for a more radiant life!
Reach out to Viviana at coachingwellness21@gmail.com and Facebook.
Loved this episode? Don’t stop here, unlock the tools, resources, and free downloads mentioned during the episode. Click here to access the portal of joy.
Book your Soul-Led Next Chapter call with Marla:
Click here to schedule.
If you enjoyed the episode and podcast, I’d appreciate a review on Apple & Spotify. Let’s connect: @marla_diann.
tune in on your favorite platform
8 Comments
Leave a Reply to Nelly Torras Cancel reply
hi, i’m your host
Marla Diann!
I’ve been transforming creative entrepreneurs’ lives for over 26 years through two businesses. As a success coach and business strategist, I am passionate about helping entrepreneurs collapse the time frame of achieving their desires and goals.
It’s time to make joy your inner GPS for life and business decisions rather than lean on your logic and reason, first.
You’ll not only be following what is most authentic to you and for you, but you will live the beautiful life meant just for you.
more episodes
Click the topic below you want to listen to.
Messages from Florence: A Love Letter to Italy, Life, Intuition, & Next Chapters
Buongiorno… or perhaps Buonasera—depending on where you are in the world. Today’s episode is a heart-opening love letter to Florence, Italy. And if you’ve ever stepped foot in a foreign city and felt inexplicably at home—like your soul had been there before—this story...
Elevating Voices in Wine: A Conversation on Growth, Diversity, Intuition, & Global Impact
You are going to love this week’s episode of the Follow Your Joy Podcast—it’s an inspiring, full-circle moment with someone I’ve had the honor of walking alongside for over 17 years as a dear friend and client: Brianne Cohen, a Los Angeles based certified sommelier,...
The Wisdom of the Herd: What Horses Teach Us About Ourselves Through Intuition, Identity & Midlife Reinvention
If you’ve been craving a more soulful connection to your body, your intuition, and the way you lead your life—this episode is a breath of fresh air. It’s not just about horses. It’s about coming home to you. I’m so delighted to bring you today’s deeply moving...
A truly inspirational episode. Viviana is so eloquent, authentic and engaging. A remarkable person.
Maria, you are so spot on! Viviana is a true gem. Very special soul. I loved coaching her and supporting her next level of personal and business growth. xo
Maria, thank you. Viviana is eloquent, savvy and very intelligent. Quite a gem of a person!
I met Viviana in New York City in 2021.
We have many things in common, such as our pure devotion for motivating and supporting people.
She shares love and joy with others.
You rock it Viviana!
Love this Viviana!!! You are such a bright light and an inspiration as an educator!
Denise, you are 100% spot on about Viviana. Beautiful soul. 🙂
Viviana is a very nice person I met her , on a Jack Canfield Program she help a lot with my eating problem , she will make a difference in anyone Life .
Gisela, thank you for your comment! Viviana is a gem. A beautiful soul. Happy Holidays!